Let them know that you're open to the idea of pet-sitting for them. You can support them by sending quality materials their way, promoting (or eating) their work, or going with them when they do physical activities. They might cook or bake, take up a new sport, or perhaps do something artistic. Some people take up new hobbies after losing a loved one, not just as a form of distraction, but to have the opportunity to explore a fresh environment as well. Funeral planning and cleaning out the possessions of the late person are among these logistical things you can offer a helping hand with, according to Katz. There are alot of logistical things they need to work out," says Katz. "I think that for someone is immediately facing a close loss. Anticipate their needs and offer to do their housework, laundry, or groceries. Grief can make it difficult to think about taking care of oneself, and they may be busy with funeral arrangements or informing family members, so helping out in any way you can will be appreciated. Toiletries, blankets, or books may provide great comfort, and if they have children, include some activity books and stuffed animals in the care package as well. She recommends logging important anniversaries that might be difficult for someone whose lost a loved one to reach out and let them know you're thinking of them. Reach out on important anniversaries: "Some people stop reaching out 3-5 years after the death of a loved one," says Katz."Hand-written notes received in the mail are comforting, and can be reread later, providing another opportunity for your words to register and bring a level of peace," says Bradshaw. So instead of saying, 'how can I be here for you?' Say 'I made a meal plan for the next five weeks and I'm delivering on this Tuesday…" says Katz. "Don't leave it up to the person whose grieving to tell you what you should be doing or saying. Make sure to list the ingredients to account for allergies and dietary preferences, and include reheating instructions. Prepare dishes like casseroles or savory pies in disposable containers and have them delivered. They might not always be in the mood to talk, but they may appreciate having some company. Let them cry it out, be angry, or stay silent if they want to. Sometimes, the best thing to do is to just be there with them. 9 thoughtful things you can do for someone who's grieving Life does not suddenly go back to normal in a week or a month after we have lost a loved one," says Vollmann. "Little acts of kindness are often needed and much appreciated long after the funeral is over. Telling a grieving person to contact you if they ever need anything is too open-ended and often puts the burden on them to reach out, so it's better to take action by offering help directly.
What else can you do for someone who lost a loved one? We miss her so much.' Opening a door for me to tell the story of my loss was always the greatest gift to me in my grief journey." - Donna Berger, author and blogger behind Living Through Loss Personal perspective: "What helped me most in my grief was when someone would say, 'tell me about your daughter,' or, 'Dawn was the sweetest child. "Knowing that other people are still thinking of their departed loved one too is a great joy and comfort," says Bradshaw. "My favorite memory of your loved one is."Īccording to Vollmann, those who are grieving can often feel that people are hesitant to talk about the deceased, but it can be comforting to have space where their loved one is remembered. Let them know that they can be vulnerable with you and your door is always open. "One of the most powerful things that we can offer to a bereaved friend or family member is to just be with them, while accepting their feelings and remaining present and empathic," says Vollmann. Be willing to listen or simply keep them company.
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